A Trauma-Informed Reflection on the Morning Everything Finally Snapped June 7, 2024 There are moments in trauma recovery that don’t look like healing at all.They don’t look strong.They don’t look empowered.And they definitely don’t look like clarity. They look like collapse. For me, that moment was June 7th, 2024 —…
(And Why It Was the Most Loving Choice I’ve Ever Made) Going No Contact with a parent isn’t a decision you make lightly. It isn’t impulsive. It isn’t done out of anger, spite, or immaturity. It’s the kind of decision you reach only after a lifetime of trying everything else…
There’s a moment from my daughter’s wedding that keeps resurfacing in my mind — not because it ruined the day, not because it carried malice, but because it revealed something deep about how invisible trauma can be to people who haven’t lived through it. During the rehearsal, I met the…